Stress VS Weight

Had a talk today with a manager about a supervisor and I'm kind of regretting it now. I really don't want to effect my work environment or be put in an awkward situation. I don't know why I let this stress me out. It's not doing me any good. I love my job and most everyone I work with. I just need to relax and not think so negatively. Stress isn't good for anyone. Cant wait to go on my walk. It's raining but I might get get my umbrella and still walk outside.