I so badly need to walk tonight. I've been pretty good with my eating but no so much with exercise. I'm going to try and get back on track I really want this. I'm not going to weigh myself this week I'm afraid it will be bad news. I have been more active after work. Not just comeing home to watch TV so as I always say... something is better then nothing. Mike quit smoking Saturday. He kinda fell off the horse today but hopefully he can get back on soon. So Mike quit smoking and I quit eating bad so were both working on something hard. I think were a god support system for eachother.
I feel so depressed today. I keep fighting tears and my eyes are so heavy.
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