The day after...

I feel pretty slugish. I could use a good strech. I'm trying to do what I can while I'm at work. I don't feel sore. No one muscle hurts. So I think I did a good job for class number 1. Now that I know a lot of the exercises I will be able to do them a little better next time. I had cereal for breakfast. It was sugary though. I'm having leftovers for lunch. A little more then I should probably eat but I wont eat it all if I feel full. Well I guess today will be my day of rest. That's all for now.