Lunch

So today I was bad and ordered Imos pizza for lunch. I hope my husband doesn't read this post. Anyways I got their lunch special that was an 8" cheese pizza, salad with ranch and tea. I also order some Bascco stick - they are so good. I ate one Bascco stick and one strip of pizza about 8x2. My friends were worried abot me but I didn't want to over eat knowing what I was eating wasn't good for me. So now I have a snack and some dinner. I have swimming again tonight. I went to the pool last night with a freind and swam the lazy river. I'm looking forward to tonight. I just need to make sure I make time for a hot bath. Swimming makes me sore.

The afternoon is finally here

So this day has gone by so slow. I guess it does that when you start your day at 6:30. Anyways I'm kind of looking forward to the pool. Not looking forward to warm water. Oh I did a bad thing today and weighted myself. I've gained 1 lb since Monday. I'm hoping it's a fluke. Water weight or something. I had just eaten lunch. So I'll stick to my every Monday weigh in from now on.

Ugh I feel sick

So I woke up at 6:40 and felt sick to my stomach. I feel all hot and clamy. I did lay back down for 5 mins and I was half tempted to call my mom and tell her not to pick me up. My husband doesnt have to work until noon so I should have slept another hour and had him take me. But I'm here now. I'm at work trying to eat some peanutbutter on wheat bread and drinking ginger ale. I hope I don't have to call the husband to come pick me up. I'm so not feeling it today.

I'm supposed to go to the pool with Liz after work. I'm looking forward to it but I don't know how many rowdy kids there will be. And it's been so hot the water is icky warm.

Well I'll check in later. I hope it's a good day.

The day after...

I feel pretty slugish. I could use a good strech. I'm trying to do what I can while I'm at work. I don't feel sore. No one muscle hurts. So I think I did a good job for class number 1. Now that I know a lot of the exercises I will be able to do them a little better next time. I had cereal for breakfast. It was sugary though. I'm having leftovers for lunch. A little more then I should probably eat but I wont eat it all if I feel full. Well I guess today will be my day of rest. That's all for now.

I feel like I weigh a ton!

Well only because I've been in the water for an hour and I'm soaking wet. My first water aerobics class was great. I really felt it. I'm going to keep pushing myself and challenging myself to do more. I can defiantly feel the burn. My shoulders are a little sore and my thighs. But I feel good. I defiantly want to do the river walk on Thursday. I don't even care so much if I log my miles I would just like to be in the water longer and get some more exercise. According to a random website I being 350 lbs 25 years old and 64 inches tall burned 295 in one hour. Oh yeah you didn't hear I'm down to 350! I cant remember when I was that low. I've been between 354 and 357 for a long time. I remember when I went over 350 I was not very happy but I did keep myself from going over 360. Though I do feel bad I drank some Gatorade when I got home not thinking of the calories that were in it. But I was proud of my dinner portions too. So all around today was a good day. Let's keep up the good work! Yay me!

Down 1 more

So I'm now 350. I don't know when the last time I was at 350 but I know I wasn't happy when I went over it. I've not beendoing as well with my eating as I would like but I'm still trying to make an effort to eat better and less. I start water aerobic tonight. I have a freind from high school and my aunt joining me. It's hard to do things on your own sometimes so I'm glad I have a bit of a support system there.

Losing Steam

So it's Friday and I haven't worked out since Monday. Wednesday I even had Golden Corral for dinner. I'm been okay with my eating. I'm trying to watch it but I still fall to temtations. I start Water Aerobics on Monday and I'm looking forward to it very much. I will also do the River Walk and walk against the current in the lazy river a hour before class. I need to add 2 more hour workouts to my week.

I have a health coach through work and I think I need more. I've informed her of my goals and worries. But I think I need to check in more then once a week. I dont know. I hope I can stay on track. My husband has been sore from lifting weights and hasn't been able to work out since Monday. Hopefuly this weekend we can do some more exercising together.